Heritage Kefir Starter Grains

Milk kefir grains visually resemble small cauliflowers clumped together, and are used to turn milk into kefir. These strange little clumps contain a bunch of beneficial bacteria and yeast that live in symbiosis. Both are activated when mixed with milk to create creamy, tangy, and slightly fizzy milk kefir, filled with probiotics.

Our kefir grains trace back to a heritage culture, cultivated for centuries by the Amish in Pennsylvania.  They work in store-bought milk as well as raw milk (cow & goat). In general, the more natural the milk used, the better the kefir.